A daily, all-in-one super shake.
One shake, once a day, in place of the breakfast you were going to skip. Helio is built to be the simple part of your routine — the thing you can keep doing on the days nothing else goes to plan.
- 34.9 oz (990 g)
- Chocolate
- Dietary supplement
The simple part of the routine.
Most people don't fall down on the big decisions. They fall down at 7am, with ten minutes to spare and nothing in the house worth eating. That gap is where good intentions usually go.
Helio is made for that gap — a daily, all-in-one shake you mix and drink, so the first decision of your day is already made. It isn't a diet and it isn't a cleanse. It's one less thing to think about, repeated often enough to matter.
It also pairs naturally with Bioniq. They do different jobs: Helio handles the meal, Bioniq handles the micronutrients your own assessment says you're short on.
One scoop, doing a lot of work.
- 30 g Protein
- 6 g Diverse fiber
- 2 g Creatine
- 25 Superfoods & sprouts
Thirty grams of protein and beneficial fats, for energy that lasts rather than spikes and drops. Six grams of diverse fiber types to support your microbiome.*
Alongside those: a blend of 25 superfoods and sprouts you wouldn't usually get in a day's eating, adaptogens including ashwagandha, turmeric and lion's mane, and 150 mg of polyphenols from grapeseed, pomegranate and green tea extract.
Full ingredient list
Whey Protein Concentrate, Pea Protein Isolate, Inulin, Organic Cane Sugar, Milk Protein Concentrate, Coconut Oil, Cocoa Powder (Processed with Alkali), Medium Chain Triglycerides, Avocado Oil, Natural Flavors, Sodium Caseinate, Sunflower Lecithin, Guar Gum, Xanthan Gum, Calcium Phosphate, Sea Salt, Mixed Tocopherols, Rebaudioside A (from Stevia Leaf Extract), Organic Monk Fruit Extract, and Maltodextrin.
Contains milk. The complete nutrition panel is printed on the pouch.
Buy once, or subscribe and save.
A subscription schedules delivery for you, and you can pause, skip or swap it at any time and cancel without a fee. Prices are set by Herbalife and can change — the shop page is always the authority.
Buy nowWhere this sits in the plan.
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STEP 1
Start with one change
One shake a day, in the slot you most often skip. One change you can actually keep beats four you can't.
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STEP 2
Add your formula
The free wellness assessment builds your Bioniq formula, so the micronutrient side is matched to you rather than guessed.
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STEP 3
Build the habits around it
Your coach works on the rest with you — sleep, food, movement — at a pace you set.
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STEP 4
Keep it going
Subscriptions keep the routine stocked, and you can pause or skip whenever life changes.
Questions people ask first.
What size is it, and what flavour?
One pouch is 34.9 oz (990 g). It currently comes in chocolate, flavoured naturally.
What does it cost?
$99.00 as a one-time purchase, or $94.05 on Subscribe & Earn — a 5% saving on every order. Herbalife sets the price and can change it, so check the shop page before you order.
Can I cancel a subscription?
Yes. You choose the delivery frequency, and you can pause, skip or swap an order at any time and cancel without a fee.
Can I take it alongside Bioniq?
They're built for different jobs — Helio is a daily shake, Bioniq is a personalized micronutrient formula from your assessment. Your coach can help you decide where to start. If you take anything prescribed, or you're pregnant or nursing, talk to your doctor first.
What's actually in it?
Each serving carries 30 g of protein, 6 g of fiber and 2 g of creatine, plus a blend of 25 superfoods and sprouts. The full ingredient list is higher up this page, and the complete nutrition panel is printed on the pouch.
One shake. One less decision.
Start with Helio, or take the free assessment and let your own data pick the rest.
Buy Helio